Ever notice how clutter seems to bother one spouse way more than the other? It’s not just personality, it may be biology.
In Episode 280 of The Family Meeting Podcast, Thomas and Lysandra explore research showing that household clutter can raise women’s stress hormones significantly more than men’s, affecting mood, energy, and even relationship satisfaction. What looks like “just a mess” to one spouse can feel like constant emotional pressure to the other.
And when stress rises, connection suffers.
In this episode, you’ll discover:
- Why clutter impacts women’s cortisol (stress hormone) levels more than men’s.
- How a messy home can quietly create tension in marriage.
- The emotional and mental load many women carry.
- Practical ways couples can work together to create a calmer, more peaceful home.
- Biblical wisdom for serving one another through everyday acts of care.
If household messes are causing arguments, frustration, or emotional exhaustion, this episode will help you understand each other better and take simple steps toward peace.
Bonus Resource: Send an email to info@familymeeting.org for our Calm Home Reset Plan.
For more information: https://linktr.ee/familymeeting.