What if 20 minutes a day could change the direction of your marriage?
In Episode 278 of The Family Meeting Podcast, Thomas and Lysandra introduce the Daily Debrief, a simple, intentional conversation that helps couples process the day, release emotional residue, and move into tomorrow with clarity and hope.
In this episode, you’ll learn:
- Why unprocessed emotions quietly damage connection.
- How a short daily check-in builds long-term emotional safety.
- What it means to be your spouse’s safest ally.
- How to give each other hope at the end of the day.
- Simple Daily Debrief questions you can start using tonight.
If you want to end your day more connected, and start tomorrow stronger, this episode gives you a practical habit that fits real life.
Bonus Resource: Send an email to info@familymeeting.org for our Daily Debrief Questions for Couples Printable.
For more information: https://linktr.ee/familymeeting.